Vibram FiveFingers Bikila LS - Women's Black/Grey 42

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Price: $100.00    

Product Feature

• Upper: Coconut Active Carbon Fiber, TPU Toe Protection
• Sole: TC-1 Rubber
• Footbed: 3mm Polyurethane Insole, Anti-Microbial, Drilex Sockliner
• Weight: Women's Size 38 - 6.5oz. each, 13oz./pair
• Machine washable. Air dry.

Product Description

Vibram FiveFingers wants you to embrace your footprint, no matter what shape it takes. The� �BikilaÂ� LS � has a closed quick-lace system with a custom fit that allows runners with a wider foot or higher instep to experience the breakthrough benefits offered by the original � Bikila. The �Bikila�  features a Dri -Lex®� covered �3mm� �polyurethane insole (thickest under the ball of the foot) and a � 4mm� �anatomical pod � �outsole� � design that provides maximum plating for underfoot support. It balances forefront impact and the ground feedback necessary for efficient forefoot-striking posture. Additional features include an upper with a more athletic padded collar and � topline, a single hook-and-loop closure, 3M �� reflective surfaces, and tear-resistant �� TPU � �toe protection.

Vibram FiveFingers Bikila LS - Women's Black/Grey 42 Review

I received my Bikila LS shoes last week (ordered from Amazon, but on a relative's account). I am so impressed and pleased with them, that I am now a convert. I don't care how odd they look, I want to wear only Vibram FiveFingers from now on!

Firstly, the shoes are very well made. The materials are of a very high quality and the colours very vibrant. The reflecting fabric on the sides make the shoes suitable for road running at night. The fabric upper of the Bikila LS is buttery soft. The shoes are very lightweight. If you've never tried on Vibrams before, get ready for a struggle. The first time I tried getting them on, my toes went crazy. I was pulling on one end, while my boyfriend was trying to squeeze my toes into the individual toe pockets. I got a bit worried that it might be too much hassle to put them on every time I want to go for a run. Instructions are included, you're supposed to get your toes in first, then gently slip the heel cup around your heel. I am happy to report that my brain seems to have caught on to the technique, as subsequent fittings were no trouble at all. They slip on so easily now that I am willing to take them off to show others. That's another thing you need to be aware of, people will comment on your shoes. Expect a lot of questions and even people touching your toes!

I used the size guide on the Vibram FiveFingers website. The fit is perfect. I opted for the LS style, because the adjustable lacing system seemed to offer a better chance of a good fit. I went out for a jog in them as soon as I got them. It felt amazing. I'd been running barefoot for a while to prepare myself and get used to using the proper technique (you use a forefoot strike when running in Vibrams, never land on your heel!). Running in the Vibrams just made everything come together - the pleasure of running barefoot, without worrying about hurting yourself on road debris.

For the first time in my life, I enjoy the feel of a shoe so much that I want to go out running just to be able to wear these shoes. I've also used them for indoor exercising on tiles. I can't get over how much range of movement they allow my feet to engage in. Going back to regular trainers will feel like wearing concrete blocks. The other surprising thing is how these shoes have changed my walk. I actually use all of my toes now. Instead of plodding along, I use my entire foot and it feels good.

These shoes are made from a very thin (hardly there) fabric, so they won't keep your feet warm. I have noticed that after a run, my feet are toasty warm for quite a while, but if you wear them casually, they offer very little in terms of insulation. On the plus side, they are machine washable and because they're so thin, will air dry rapidly. I generally don't wear shoes without socks, but these feel great without socks. You do get toe-socks to wear with them, but I don't think they're necessary.

One piece of advice when starting to wear these for the first time is to take it slow when exercising. If you're used to wearing conventional shoes, you're going to use completely different muscles. Even if you used to run for miles in your regular Nikes, you'll have to start from square one when transitioning to minimalist shoes. Even though I knew I was supposed to take it easy, I still managed to overdo it on a recent run. Switching to a barefoot/minimalist technique will strengthen your feet and ankles, but if you jump into it unprepared, you're risking injury.

If you're just interested in wearing them for comfort, then go for it. These are the most comfortable shoes I've ever worn, and I'm including slippers. After trying mine on, my mom and sister are also ordering VFFs (Vibram FiveFingers).

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